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Occupational Mental Health Risk Factors and the Nature of Work

Occupational Mental Health Risk Factors and the Nature of Work

“ZOOM” was fourth on Google’s global list of the most searched terms in 2020.[1]  Perhaps that’s no surprise, for the Covid-19 pandemic and affordable technology transformed our lives at work and at home.  Both context and personality contribute to many of our mental...

Look out for Empathy-Based stress and burnout

Look out for Empathy-Based stress and burnout

Look closely.  You can see it in their eyes, their greying temples, and every thin-lipped grimace from behind a microphone.  Our public leaders have grief written all over their faces.  The burdens of high office have rarely weighed more in peacetime than in the past...

Pandemic Weight Gain?

Pandemic Weight Gain?

.Pandemic Weight Gain? Get back on track with these top 12 tips  Have you have noticed that you’ve gained some weight during COVID-19? Don’t worry, you’re not alone. According to the CSIRO, around 40% of Aussies have put on some “Corona kilos” during the last few...

What are you worrying about? Let me share my concerns

What are you worrying about? Let me share my concerns

I am concerned about the mental health of our community members that increase the level or Depression.  This includes workers who have lost their jobs; people who have lost access to relationships and the other supports that keep their personal energy in a positive...

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