Workplace diversity and inclusion is vital for organisations to be innovative, healthy and profitable. So, is your business really inclusive? Find out here.
Helpful Insights On Employee Asistance Programs
I need therapy now! – Video and Phone Counselling with ACT Curious
Two-thirds of our ACT Curious clients take advantage of video and telephone counselling. Have you considered the benefits? Telehealth is effective, convenient and safe. If you need to speak with a therapist you have options. Remote counselling gives you access to...
Occupational Mental Health Risk Factors and the Nature of Work
“ZOOM” was fourth on Google’s global list of the most searched terms in 2020.[1] Perhaps that’s no surprise, for the Covid-19 pandemic and affordable technology transformed our lives at work and at home. Both context and personality contribute to many of our...
Psychological Flexibility and the Challenges of the Covid Labour Market
"Losing your job, social isolation, or a major health crisis are each distressing events. Their combination made 2020 a Covid-19 blur. Psychological flexibility and a solid sense of self were never more important than in the past 12 months, as pandemic and public...
Look out for Empathy-Based stress and burnout
Look closely. You can see it in their eyes, their greying temples, and every thin-lipped grimace from behind a microphone. Our public leaders have grief written all over their faces. The burdens of high office have rarely weighed more in peacetime than in the past...
As the jobs market heats up, EAP can help make you an employer of choice.
As the jobs market heats up, EAP can help make you an employer of choice. As more Australians get back to work in 2021, an Employee Assistance Program (EAP) has never been more valuable. Competition for talented and committed staff is heating up. The right human...
Watch your language – healthy workplaces need healthy language
Healthy Workplaces: What do you do when you hear that remark, that’s said as if it’s just fun, but it cuts you to the quick? It wasn’t necessarily making fun of you personally, just of people generally who are maybe slower to learn, or struggling to control their...
Covid cocktails: 8 helpful tips to reduce your alcohol intake at home
Are you finding yourself drinking more at home? You are not alone. A new study conducted by the Australian National University shows that overall, people have been drinking more frequently during the pandemic then they have in the last three years. Our increased...
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