Workplace
Wellbeing Services
Explore services to support your wellbeing and your life at work
ACT Curious takes a whole person approach to wellbeing, offering a range of services that extend beyond traditional psychology and counselling. These supports are available to you at no cost through our Employee Assistance Program (EAP) partnerships
EAP
Confidential, evidence based counselling & wellbeing support for employees and their families, available.
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Mental Wellbeing Programs
Practical, psychologydriven programs that
strengthen emotional awareness, reduce stress & promote lasting mental health.
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Team Connection & Culture
Interactive workshops and coaching that foster communication, trust, and a positive, inclusive workplace culture.
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Creative Art Therapy
Innovative approaches that combine art, mindfulness, and holistic techniques to support healing, expression, and personal growth.
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Physical Health + Lifestyle
Programs that empower individuals to improve energy, movement, and nutrition for sustainable physical wellbeing.
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Assessment and evaluation
Gain a clear understanding of mental health and other needs, guiding personalised support and creating pathways to improved wellbeing
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Flexible referrals
Act Curious accepts referrals through several pathways, making it for individuals to access the right support when they need it most.
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Explore All Services
Explore our full range of wellbeing programs
designed to support mental health, build resilience, and enhance workplace connection.
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How many services are these and which one is right for me?
ACT Curious offers over a dozen wellbeing services across five key areas — Mental Wellbeing, Team Connection & Culture, Physical Health & Lifestyle, and Creative & Holistic Therapies. Each service is designed to support a different aspect of health and workplace wellbeing. If you’re unsure which program best suits you or your team, our team can guide you toward the most relevant option based on your goals and needs.
How do I access the sessions — are they online, in person, or at my workplace?
Most programs can be delivered online, by phone, or in person at your workplace or our offices. We’ll work with you to find the most comfortable and convenient option.
Will it cost me anything, or is it covered through my employer’s EAP?
These programs are offered at no cost to you through your organisation’s Employee Assistance Program (EAP) — a free, confidential counselling and wellbeing service funded by your employer.
Who conducts my session?
All sessions are facilitated by qualified professionals from the ACT Curious team — including registered psychologists, counsellors, and experienced wellbeing coaches. Each practitioner is carefully matched to your needs to ensure you receive supportive, evidence-based care.
How to access
Wellbeing and Workplace Services
Employee Assistance Programs
Our supports are available to you at no cost through our Employee Assistance Program (EAP). This is a free, confidential counselling and wellbeing service funded by your employer.
Learn more →
Talk to an EAP Expert today
Whether you’re actively reviewing providers or just curious about what’s possible, we’re here to help.
