workplace

I-DONT-WANT-TO-TAKE-MEDICATION-FOR-DEPRESSION.

I don’t want to take medication for depression.

Natural antidepressants are very successful in treating and managing mild depression and being a preventative for people at risk of depression. This could be through family history, previous episodes of depression, experience of stress or trauma and as a result of major unplanned changes in life circumstances. Always consult a doctor if you experience symptoms […]
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EAP-PLUS-IS-CRITICAL-FOR-WELL-WORKPLACES.

EAP PLUS is Critical for Well Workplaces

In spite of recently released data by Black Dog Institute I’m upbeat about the possibilities for healthy workplaces through EAP PLUS programs and related services such as mindfulness training. Black Dog Institute is possibly Australia’s best known not for profit organisation that works to reduce depression and other mental health concerns. Its recently released statistics […]
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