Articles & Blogs

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}”] Conflict in the workplace is inevitable, and it’s one of the thorniest issues managers have to deal with. Put it off, and the problem can fester. Reach a poor, unfair resolution, and resentment can linger. The […]

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text content_tablet=”” content_phone=”” content_last_edited=”on|desktop” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Two-thirds of our ACT Curious clients take advantage of video and telephone counselling.  Have you considered the benefits?  Telehealth is effective, convenient and safe.  If you need to speak with a therapist you […]

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.10.3″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-69px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”-19px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]   “ZOOM” was fourth on Google’s global list of the most searched terms in 2020.[1]  Perhaps that’s no surprise, for the Covid-19 pandemic and affordable technology transformed our […]

[et_pb_section fb_built=”1″ _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”1px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.10.3″ _module_preset=”default” custom_margin=”-29px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.10.3″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] “Losing your job, social isolation, or a major health crisis are each distressing events.  Their combination made 2020 a Covid-19 blur.  Psychological flexibility and a solid sense of self were never more important than in […]

[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”1px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”-30px||||false|false” custom_padding=”|||12px||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” width=”100%” global_colors_info=”{}”] Look closely.  You can see it in their eyes, their greying temples, and every thin-lipped grimace from behind a microphone.  Our public leaders have grief written all over their faces.  The burdens of high office have […]

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.10.3″ custom_padding=”||||false|false” global_colors_info=”{}” collapsed=”off”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” collapsed=”off”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] As the jobs market heats up, EAP can help make you an employer of choice. As more Australians get back to work in 2021, an Employee Assistance Program (EAP) has […]

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.10.3″ custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Healthy Workplaces: What do you do when you hear that remark, that’s said as if it’s just fun, but it cuts you to the quick? It wasn’t necessarily making fun […]

Are you finding yourself drinking more at home? You are not alone. A new study conducted by the Australian National University shows that overall, people have been drinking more frequently during the pandemic then they have in the last three years. Our increased alcohol intake can be attributed to the unprecedented times we are currently […]

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] .Pandemic Weight Gain? Get back on track with these top 12 tips  Have you have noticed that you’ve gained some weight during COVID-19? Don’t worry, you’re not alone. According to the […]

I am concerned about the mental health of our community members that increase the level or Depression.  This includes workers who have lost their jobs; people who have lost access to relationships and the other supports that keep their personal energy in a positive space; people who are not properly taking care of themselves; or, […]