Articles & Blogs

Are managers and team leaders responsible for empathy in the workplace? Or, is it just a happy accident resulting from the mix of characters in your workplace? If you are knowledgeable and proactive, then it will be an accident of employee engagement. Do you know of someone now that is struggling?  You don’t need to […]

The problem with unhappy workplace relationships is that it represents 40 hours a week (for most people) when they wish they were somewhere else. Unhappy workplace relationships result in good people finding a better place to work, some people working slower in order to avoid dealing with certain people, or have a lot of sick […]

The modern workplace and workforces are coping with workplace structures that are almost guaranteed to cause stress. The gig economy, labour hire firms, constantly changing technology, self imposed expectations by millennial that you will know everything about technology, time sapping social media and a social world that is driven by multiple online connections. All of […]

Employment Help: Why don’t professionals invest in their own mental health wellbeing. Why do you, as a professional, have to wait for a crisis before deciding to invest in your own preventative education. This ‘wait ‘til it’s urgent’ attitude is true for many people, but for professionals who work directly with other people, often helping […]

Recognition, reward, praise! Research proves that high levels of recognition and praise correlates with: Higher retention Higher productivity Higher customer satisfaction In fact, 88% of workers cite lack of recognition as their No 1 work issue.  This doesn’t mean being artificial or stretching the truth. Regular feedback and using coaching skills to help employees understand […]

[et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.10.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Does this question makes you nervous? then keep reading. Are you pretending you are good enough but find yourself constantly working harder to prove it? Sometimes can you not even start something because you’re so…

We’ve all heard it, perfection is the enemy of good but do you know perfectionism is the enemy of good health? Are you addicted to perfection, a perfectionist? Does your need for perfection bring you to a standstill or drive you into a frenzy? It’s time to acknowledge it, to take action to overcome your addiction. […]

We all know that aerobic fitness is a fundamental of living well. Did you know that cardio fitness is linked to a longer life? A study by JAMA Network Open (results were published online Oct. 19, 2018) of over 120,000 people (59% of them men) over 14 years proved that increased cardio fitness levels were […]

Personal Wellness – Whatever else you might think is true, what is beyond doubt, is that an organisation is only as well as its employees. First you have people, second you have an organisation. Outstanding people make outstanding organisations.  Well, that’s not me I hear your little voice saying.  In fact, we are all outstanding […]